Interval Training - Day 2

I repeated the 20 minute interval workout on the Precor AMT from yesterday. It was just as difficult but the recovery has been less incapacitating.

In other news, the numbers on the scale have been dropping recently. I think some positive momentum is building from being consistent with the diet and gym work. I'd still lose a weigh-in on the Biggest Loser at this point, but can't complain. I'll post an updated number on Saturday a.m. No, I don't know what you'll do with yourself until then.

(Another completely off-topic pic for your entertainment.)